Improve your self-care and increase self-love.
‘Fans of Sherman (Dating from the Inside Out) are in for an impressive treat with her collection of 52 fun and
sacred baths to improve every aspect of your physical and spiritual life.’
– Publishers Weekly
Dr. Paulette Kouffman Sherman is a Licensed Psychologist with a Master’s and Doctorate degree in Clinical Psychology with concentrations in school psychology and family therapy. She’s also a certified life coach, author, teacher and speaker.
Dr. Sherman invites us to understand that a sacred bathing of the body ultimately becomes a sacred bathing of the mind, spirit, and soul, which unearths a mindfulness of self-nourishment that we might then gift as kindness to others as we go about our day.
Sacred bathing brings the ancient tradition of meditation and prayer into the modern day ritual practice of a home bath, so that you can connect to Spirit daily and purify your energy.
A gifted therapist, Dr. Sherman suggests that precisely because we are in a rush we must make time for ritual. In The Book of Sacred Baths, Paulette invokes cultural and historical perspectives while her guidance is intimate and generous, sharing from her life experiences. “A sacred bath is not just a 25-minute period where you say nice things. It bleeds over into real life…’ Immerse yourself in it.
I highly recommend this beautiful book of spiritual bathing for inner joy and healing.
“This book will definitely not be on the bookshelf after I read it. Rather it will live by the bath tub with many ‘dog eared’ pages. When healing is the goal, the prescription is self-love, and the process begins with proper bathing. This book is a clever, economical, and sustainable resource to emotional and physical restoration. As a gifted therapist and brilliant writer, Paulette offers the ritual of bathing to heal many conditions and nurture the body and soul in simple ways from soothing to practical to spiritual or just simple fun.”
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