After having 2 c-sections with both my kids and gaining 60 pounds each time with them. I still had 40 pounds to lose. I started exercising on the treadmill for a half hour and eating natural foods (with the occasional slice of pizza) but being 4’10 inches, 44 years old now and sitting most of my days, my weight wasn’t moving.
So, when my babysitter started doing Isagenix with her mother, I jumped on their bandwagon for a month or two. It was a challenge and kind of a game where we’d support one another. There was a very ra-ra FB group that was supportive too. So, I began and had done well for 6 days during the week. The real challenge were ‘the cleanse days,’ two consecutive days, twice during a month where you drank a cleanse thing with 6 isasnacks and a number of other snacks but no real food.
I took my sacred bath on my first cleanse day, hoping for guidance and support. Here’s what I heard:
Amen. And so it went, and I was successful with both cleanse days. I’m sure my sacred bath was a large part of that!
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